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I'm the Master of Catching Colds – and I'm Able to Tell You Tips for Staying Healthy

At this point the previous year, I ended up participating in a broadcast in the company of three performers. Included were a hip-hop artist with Ghanaian roots, a major pop celebrity, plus a renowned mezzo-soprano. It was deep midwinter. The previous evening, I attended a longtime friend's 60th birthday, crammed into the function room of a pub somewhere in Surrey. It was an enjoyable evening, however at that moment, to break the silence, I pondered ways to dodge the common cold with many partygoers were players in a symphony of coughs, sneezes, snuffles and nose-blows. Incidentally, what explains the trumpet-like nose blows, while others are quieter? Something to explore later.

The Response by the Singers

When I brought up my evening, this trio of troubadours in the TV green room did two things. Firstly, they moved back a bit. Second, they started a passionate debate on how to avoid catching colds and this understandable due to their profession was something of an obsession for them. I get that, but I'm also deeply invested – I must avoid colds at all costs because the colds I get are worse than anyone else’s. I lack official documentation, but I know it to be true. My symptoms persist. My nasal passages are more congested, my throat feels rougher, my coughing fits are louder, barkier and apparently endless. My relatives, familiar with the early throat signs that signal an oncoming cold, sometimes banish me or evacuate the area. Back when I presented football on ITV, the unfortunate crew in the control room grew attuned to the warning signs. “Cans off!” the director would shout to the staff prior to me blasting their ears, blowing the wiring in their headphones.

Managing Blocked Noses

As for my blocked noses, don’t start me. Aerosols, liquids, even the sharp aroma of warm spirits my mother recommends … they all work for a while before giving up. It's hard to find something more pathetic as a Midlands dialect uttered with blocked nasal passages. In other words, it sounds a bit nasally restricted at the best of times. On the plus side, it draws pity, though that's not necessarily beneficial. During my initial university year, separated from family care, the janitor in our dorm felt sorry for me. “I know exactly what you need, you dear. I'll return shortly.” She was extremely kind, distinctly Irish, and adamant that I consume the fresh, skinless onion she offered me in bed. She monitored my consumption. Goodness gracious. No improvement resulted, unfortunately, except for upsetting my stomach and leaving my breath foul.

The Singer’s Cold Avoidance Regime

Thus, I despise catching colds and firmly believe avoiding is superior to treating that onion-based or otherwise, don’t work. I focused carefully alongside my colleagues when the mezzo-soprano walked us through her cold avoidance regime. With seasonal gigs on the schedule, she approached it with great diligence. She instructed us to apply hand sanitiser on the hour, every hour during the cold months based on her explanation and, extra steps were needed during festivities. Before any event, she recommended a couple of blasts of a nasal spray into both nostrils – regardless of symptoms. Drastic. It appealed to me. And, get this, she mandated a second dose post-event with more spray of the same stuff.

What Happened Next

I adopted the method. And I must admit I remained cold-free. There were drawbacks: the numerous products I purchased, misplaced, bought again, found, and so on. And the disappointing instant when you discover you've crushed the hand sanitizer you left in your back pocket and it's oozing out. Nevertheless, a small cost for the benefit. With winter returning, I’m re-armed to the teeth with her prevention arsenal. I'm prepared to combat.

RO
The writer

Robin Olson

A passionate retro gaming enthusiast and collector with over 15 years of experience in preserving gaming history and curating rare finds.

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